Healthy Weight Commitment Foundation! Does the Shake Weight really work the way it's advertised to? Read this unbiased As Seen on TV product review to find out.
A large amount of people, myself included, happen to be asking the question 'Does the Shake Weight actually work'? The Shake Weight can be a quick weight loss enter in a long line of similar fads, designed to 'melt away' excess arm fat and tone your arm and shoulder muscles. It is basically a dumbbell that vibrates back and forth while you hold it. After investigating a good Shake Weight review, reading a few personal trainers' ideas on the product and in the end trying it out myself, the following is my own Shake Weight review.
So, does the Shake Weight go a long way? Before we answer that, here are the design. The Shake Weight is quite durable; mine has survived multiple drops without a problem. The only wear it shows can be a few scratches derived from one of of the times it got dropped. It is quite surprising how sturdily constructed the Shake Weight is really because most products of this type usually are made from cheap materials and break easily. Another great thing concerning the Shake Weight is that it won't use batteries (it truely does work using Dynamic Inertia) and it only weighs 2.5 pounds, making it very easy for many people to use. The fact that it doesn't weigh a good deal becomes a negative, though, in terms of performance issues.
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Since it really is small and lightweight, the Shake Weight can suits you into your luggage or gym bag without a problem. Also, if you are on a trip you do not have to carry extra batteries ' the Shake Weight doesn't use them ' or we imagine you can find them in a nearby store just like you sometimes need to with some other portable exercise products.
Now, to resolve the question: does the Shake Weight go a long way? I would ought to say both it depends. Yes, as it does give you some sort of workout. No, because it does not live up to all of the hype made about this.
The makers with the Shake Weight declare that their product:
This is all by following a 6 minute routine around the provided DVD. As a fast weight loss program, the Shake Weight and companion DVD fail. The truth is you cannot tone parts of your muscles by exercising for just 6 minutes per day. You must do much more by combining your use in the Shake Weight having a nutrition plan (including shake supplements) along with other exercises.
The DVD only focuses for the upper body and it does not give tips on how best to put your body while doing the exercise. The Shake Weight itself carries a limited range of flexibility (which prevents from completely working all in the muscles with your arms), is best suited with one arm at time, and even though it does tighten the muscles within your arm, that is not necessarily a sign you are getting a good workout. It is possible for starters to achieve a burn while using this product, nevertheless for everyone else this could be a great pre-exercise stretching tool or even a way to speed recovery of sore arms.
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If you are hoping to make use of the Shake Weight to aid lose weight inside your arms and tone parts of your muscles, as I stated when you need to include it with both weight loss programs that include things such as shake supplements and other exercise routines. So, does the Shake Weight go a long way? Unfortunately, it isn't a simple yes or no answer; the treatment depends on what your intentions are once you pick it up.
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