New Weight Loss Drug Trials! Everyone has heard the number of Americans that are overweight and even obese is rising rapidly. The news media targets the growing national ailment almost everyday and it's a fact that more of us are overweight than ever before. Our fast food society, on-the-go-lifestyles, and lack of exercise are just a few of the contributing factors. Maintaining a wholesome weight can be a life saver therefore if the scale shows more pounds that necessary, it is time to take off pounds to stay healthy. Some of the benefits of a wholesome weight include:
' A longer, healthier life. Studies show that maintaining a physique mass index (BMI) at 24.9 or less can also add up to eight years. The reason is that people who have healthy weights avoid lots of the diseases that shorten an average lifespan.
' Stay fertile longer. As increasing numbers of couples choose to wait to get started on a family, many realize that being overweight decreases the risk for conception. Extra pounds affect estrogen levels which can limit or even halt ovulation so keeping a normal weight can help to conceive that bundle of joy!
' Enjoy more sex. Most obese individuals are afflicted by a lack of interest in sex and sex related issues that can include impotence or frigidity. A healthy weight can improve and also eliminate such problems.
' Lower blood pressure level. Losing weight helps lower the burden on the heart and the flow of blood which lowers blood pressure level. Since high blood pressure can lead to serious health complications, lowering blood pressure level is the best option and is much simpler with a healthy weight.
' Prevent coronary disease. Overweight and obese adults are 4x more likely to be hospitalized for heart problems or to suffer a fatal cardiac arrest.
' Avoid diabetes. Adult onset diabetes reaches record levels. Losing weight are unable to only reduce blood glucose but can also prevent kidney or heart damage.
' Skip cancer of the breast. Overweight women diagnosed with breast cancers are one and a half times prone to die from the disease than slimmer women. Weight gained after a cancer of the breast diagnosis enhances the chances even more.
' Get a good night's sleep. Overweight individuals often don't get enough proper sleep. It's harder to get comfortable which has a larger body mass and sleep apnea - a condition in which somebody stops breathing - may be serious. Losing just ten pounds can trim the risk of stop snoring by approximately 30%.
Although it's less difficult to pack on pounds rather than to shed weight, it's possible. The best way to begin is having a trip to the doctor's office for a full physical check-up and diet suggestions. There are many different diet methods and discovering the right method for someone life style may make success more simple. Low fat diets, reduced carbohydrate plans, and traditional diets are common a possibility. Shed the pounds and relish the increased healthy benefits!
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