Lose Weight Quick Exercise Tips! Let me first claim that I are actually a "big girl" my very existence. I've only lost a significant amount of weight and gotten to a "normal" size once within my life. I did this by starving. Literally. I would not eat for three days and then eat something. Not eat for another 3 days, then eat a very important factor. I was also a workout fanatic. I lost about 100 pounds in three months by doing this. Needless to say, I became pregnant knowning that was the final of that.
I learned that I would have been a type 2 diabetic about 6 years ago. At that time I was 6 pounds shy of 300 lbs. In a year plus a 1/2 I lost almost 50 lbs by mineral water instead of pop, watching my sugar intake, and walking. My body form of plateaued at some part and I found myself not shedding pounds. I wanted to get additional off.
I started "The biggest losers in Columbus OH" in January of 2011. It was myself and 6 other women who joined. We met weekly for weigh ins and paid $5 right into a pot. Whoever lost one of the most percentage of weight loss in 16 weeks would win the bucks. I made fun videos weekly to track our success and set the journey onto FB.
I lost 23 lbs inside the 16 weeks. But, more to the point than the number about the scale, I took place 3 pants sizes! From a size 24, down to an 18! I didn't win competition, but I felt like I had because I hadn't been a size 18 in 8 years.
Needless to convey, life happened and I gained all of it back, plus another 24 lbs. Yes... I gained 50 lbs in 8 months.
So... I decided, you will want to do competition again? I publicized it on FB and at the beginning of the 2nd season there were 22 contestants!! Again, I didn't win at the end. But, I lost 33 pounds! And... I'm back during my 18's! ;)
When competition ended I was scared to death. I knew if I did not have a video being publicized each week that showed my results, I would slack with my eating. I thought about just publicizing my own weight per week to keep myself honest. I knew this would help. I decided in the final to start a 3rd season of the largest loser that you will find strictly web based. Each week we must weigh on camera and do a weekly interview for a youtube video. It commenced with only 7 contestants and by the finish of the 8th week, we're now right down to 3.
But, this time I'm really getting frustrated! I wakened this morning to complete my weigh in and also have gained 2 pounds. My body continues to be crazy for days gone by month. I gained weight fourteen days in a row. Lost it back. And, have now gained 2 again.
I have been "on a diet" my entire life, so I understand how to lose weight. But, my figure is now deceiving me. I eat 1500-1800 calories every day and walk from 30 minutes to an hour an a half every day. What is wrong!? It's becoming very frustrating and embarrassing. I feel like quitting the most important loser.
So... There it really is. I'm at wits end! Any suggestions? Comments? Check out my Biggest Loser page on FB. ;) If you see a videos you can enjoy any of them from your 1st second or 3rd season.
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